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E16 : L'accordéon

1 min 37 s
A pleasant posture that promotes relaxation... and allows you to listen to the pretty little music inside you!
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E17 : L'abeille

1 min 57 s
A tonic exercise to feel alert and focused... like a little bee in full shape!
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E18 : Le phoque

1 min 49 s
A funny posture that helps to evacuate excess energy... lying on your stomach like this funny sea animal!
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E19 : Le petit moulin

1 min 52 s
A simple exercise to move forward and be confident... like a beautiful mill spinning its arms in the fields.
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E20 : Le petit cochon

1 min 51 s
A very funny exercise to massage your lower back... like a little piggy taking a good mud bath!
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E22 : Le hérisson

1 min 48 s
A fun little exercise to massage your whole back... like a little hedgehog in a roll!
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E23 : Le flamant rose

2 min 49 s
In this video, we invite you to balance by imitating the posture of the pink flamingo... An exercise that will bring you calm and concentration!
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E24 : Le crapaud

1 min 43 s
A very funny exercise to build up your belly and become strong... like a toad in good shape!
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E25 : Le cobra

1 min 46 s
A fun exercise to tone your back, arms and stomach... while you play the role of a snake.
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E26 : Le chat

1 min 34 s
A fun exercise that tones up the muscles, especially the back muscles... to become flexible and strong like a cat!
Levels:
Elementary Kindergarten Grade 1 Grade 2 Grade 3
Subjects:
Health and Physical Education Physical Education Health Français Kindergarten Curriculum Self-Regulation and Well-Being Foundations of Language (Kindergarten Curriculum)
Skills:
Collaboration Communication Problem Solving
Themes:
Social-Emotional Learning