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Pourquoi le sport est-il bon pour les os?

S1 E10
·
2023

Captain Tonus and Neurone explain, while examining a femur, that when you play high-impact sports, you put stress on your bones, which are then forced to strengthen themselves by producing new bone tissue. The more you challenge your bones, the stronger they become—for life. That’s why Sabrina’s mom encourages her to run and jump.

Levels:
Elementary Grade 1 Grade 2 Grade 3
Subjects:
Health and Physical Education Physical Education Health
Skills:
Self-Directed Learning
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E1 : Pourquoi ne faut-il pas regarder un écran avant de dormir?

Captain Tonus and Neurone explain to little Arthur why he shouldn't look at screens before going to sleep.
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E2 : Pourquoi faut-il bien s'hydrater?

Captain Tonus and Neurone explain to little Sofia why she needs to drink plenty of fluids when she's sweating.
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E3 : Pourquoi le sport est-il bon pour le coeur?

Captain Tonus and Neurone explain to little Delphine why she needs to get some exercise.
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E4 : Pourquoi faut-il bien dormir?

Captain Tonus and Neurone explain to little Emir why it's important to sleep well in order to grow up healthy.
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E5 : Pourquoi faut-il manger lentement?

Captain Tonus and Neurone explain to little Eymeric why he should eat slowly to avoid overeating.
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E6 : Pourquoi ne faut-il pas manger trop de sucre?

Captain Tonus and Neurone explain to little Manéa why she shouldn't eat only sugary foods, but should eat a varied diet.
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E7 : Pourquoi le sport permet-il d'avoir un bon moral?

Captain Tonus and Neurone explain to little Wendy why playing sports helps you stay in shape and keeps you in a good mood.
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E8 : Pourquoi ne faut-il pas trop jouer aux jeux vidéo?

Captain Tonus and Neurone explain to little Maya why it's important to play video games in moderation so as not to become addicted.
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E9 : Pourquoi ne faut-il pas grignoter tout le temps?

Captain Tonus and Neurone explain to little Xavier why he shouldn't snack between meals if he wants to stay healthy.
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E10 : Pourquoi le sport est-il bon pour les os?

Captain Tonus and Neurone explain to little Sabrina why it's important to exercise to strengthen her bones.
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E11 : Pourquoi faut-il manger des produits non transformés?

Captain Tonus and Neurone explain to little Jeanne why it’s best to choose unprocessed foods.
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E12 : Pourquoi ne faut-il pas manger trop de sel?

Captain Tonus and Neurone explain to little Émilie why she shouldn't eat too many very salty foods.
Levels:
Elementary Grade 1 Grade 2 Grade 3
Subjects:
Health and Physical Education Physical Education Health
Skills:
Self-Directed Learning