Pourquoi ne faut-il pas grignoter tout le temps?

Captain Tonus and Neurone explain, as they tour the stomach and intestines, that digesting what we eat takes a long time. When we snack between meals, we interrupt the digestion process that’s already underway to start a new one, and we disrupt the digestive system, which causes digestive issues and fatigue. That’s why we should eat at mealtimes and not snack all the time.