Debout malgré tout
It's the start of Nika's training camp in Toronto. Feeling a little intimidated, she performs dive after dive under the watchful eye of her demanding coaches. Beyond improving her skills, will she manage to make new friends? Meanwhile, Juliette trains one last time before leaving for Bahrain. On the verge of cracking under the pressure, she can count on her coach, who believes in her. She packs her bags, but her anxiety grows: she has never traveled so far. Sonson opens up about his ADHD diagnosis, which weighs more heavily on his studies than he is willing to admit. Against all odds, Justin is back in Winnipeg. His stay in Wenatchee did not go as planned: he must now reintegrate into his school and rethink his plans.